Teacher Wellness

Stress. Burnout. Long hours. Increasing demands. Insights into teachers’ mental and physical wellness and what schools can do

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Runners workout at sunrise on a 27-degree F. morning, Friday, Jan. 9, 2026, in Portland, Maine.
Runners work out at sunrise on 27-degree F. morning on Jan. 9, 2026, in Portland, Maine. Nearly 50% of American adults make New Year's resolutions, and about half of resolution makers aim to improve physical health.
Robert F. Bukaty/AP
Teaching Profession The Odds Are Against Teachers' Fitness Resolutions. But Here's the Good News
Teachers struggle to honor fitness resolutions but rack up major movement during school days.
Elizabeth Heubeck, January 16, 2026
4 min read
Tired female teacher sitting alone at the desk in empty classroom, relaxing after class. Woman feeling stress, burnout and exhaustion in educational environment, working in elementary school.
Education Week and E+
Teaching Profession 'I Try to Really Push Through': Teachers Battle Sleep Deprivation
Many teachers say they get less than the recommended amount of sleep a night.
Elizabeth Heubeck, January 14, 2026
5 min read
A teacher leads a lesson in an eighth-grade Spanish class.
A teacher leads a lesson in an 8th grade Spanish class. Educators are struggling with work-related stress that they aren't sleeping—find out what's causing it.
Allison Shelley for All4Ed
Teaching Profession 'Constant Juggling': Teachers Share the Job Stressors That Keep Them Up at Night
Most educators point to the intense workload that doesn't stop after the school day ends.
Jennifer Vilcarino, December 26, 2025
1 min read
Illustration of crossed out cellphone, equal sign and happy face.
F. Sheehan/Education Week + Getty
Teaching Profession Do Cellphone Bans Curb Teacher Burnout?
Researchers examined the impact on teachers in two middle schools.
Arianna Prothero, November 25, 2025
4 min read
Education Week opinion letters submissions
Gwen Keraval for Education Week
Teaching Profession Letter to the Editor How Teachers Can Take Care of Themselves
A retired teacher shares recommendations on setting healthy work-life boundaries.
October 31, 2025
1 min read
Monique Cox walks her dog, Kobe, during a short break between jobs.
Monique Cox walks her dog, Kobe, during a short break between jobs. Teachers like Cox who also parent young children have the most difficulty with work-life balance, a new RAND survey finds.
Sophie Park for Education Week
Teaching Profession For Teachers, Work-Life Boundaries Are Harder to Keep Than Ever
New surveys find teachers have less flexibility, more intrusive jobs than peers in other jobs.
Sarah D. Sparks, October 14, 2025
5 min read
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
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Photo of stressed teacher.
iStock
Teaching Profession How School Leaders Can Help Teachers Avoid Burnout
Administrators share insights on preventing teacher burnout and supporting staff well-being.
Elizabeth Heubeck, October 7, 2025
5 min read
3D Isometric Flat Vector Conceptual Illustration of self-reflection and breaking out of preconceived notions.
iStock/Getty + Education Week
Teaching Profession Opinion I Tied My Self-Worth to Teaching. That's Why I Had to Leave
Trying to be the perfect educator in my second year brought an insane amount of pressure.
Annie Kiyonaga, September 24, 2025
4 min read
Woman on the boat rowing through a calm natural landscape. Concept art of way, journey, success, hope, life, dream and freedom.
Jorm Sangsorn/iStock
Teaching Profession Opinion Healthy Work-Life Boundaries: 4 Tips for Teachers
Here’s how to start planning now for taking care of yourself this school year, from a former teacher.
Robyn Neilsen, August 15, 2025
3 min read
Unhappy woman with head in her hands and shown with paint splatter effect
E+/Getty/Getty
Teaching Profession Professional Learning Guide Your Guide to Teacher Mental Health & Well-Being
Explore practical, research-backed strategies designed to improve teacher morale, retention, and effectiveness.
August 6, 2025
An illustration of hands on the keyboard of a laptop with a male educator writing a speech bubble on a green classroom chalkboard.
Taylor Callery for Education Week
English Learners Here's What Resources ESL Teachers Say Would Improve Their Morale
EdWeek Research Center survey data found two key priorities that could raise morale.
Ileana Najarro & Alex Harwin, July 25, 2025
3 min read
Illustration of a close up head of a male educator from the eyes up with open head / mind. Creating a platform for a scene in which we find mental health counselor and empty seat across from him. Radiating lines acting as sun rays emanating from sun / mind. These elements are drawn in chalk on board. Radiating sun reflects the idea of the positivity found in the process of working with a mental health counselor.
Taylor Callery for Education Week
English Learners Why ESL Teachers Are Calling for More Mental Health Support
Survey data analysis found more mental health counselors at school can boost morale for English-as-a-second language teachers.
Ileana Najarro & Alex Harwin, July 25, 2025
3 min read
The National Education Association choir sings before the union's annual representative assembly on July 3, 2025, in Portland, Ore.
Attendees of the National Education Association's 2025 representative assembly cheer during a speech by NEA President Becky Pringle on July 3, 2025, in Portland, Ore. Delegates voted on a wide range of measures, including some related to teacher safety, immigration, and cellphones.
Kaylee Domzalski/Education Week
Teaching Profession Trump Looms Large as the Nation's Largest Teachers' Union Sets Its Priorities
During its annual meeting, the NEA strategized about its response to federal education policies.
Sarah D. Sparks, July 6, 2025
8 min read