Student Well-Being Q&A

‘It’s OK to Not Be on Your Phone’: An 18-Year-Old on Teaching Cellphone Etiquette

By Arianna Prothero — July 12, 2024 3 min read
Photo collage of hands holding phones with communication symbols superimposed. Learning phone etiquette.
  • Save to favorites
  • Print

There has been a lot of frustration from educators lately about how cellphones are undermining students’ social skills—students don’t make eye contact with adults, they compulsively check their phones, and they get anxious if they don’t have their phones with them all the time.

But schools are missing opportunities to teach students important skills to better manage their cellphone and social media use, argues Shreeya Gogia, 18, a youth advocate for improving young people’s mental health who works with the nonprofit Work2BeWell. Gogia recently graduated from Carroll Senior High School in Southlake, Texas.

For example, she thinks schools should teach students proper cellphone etiquette alongside digital literacy.

Gogia spoke with Education Week about what the adults in schools most misunderstand about teens’ cellphone and social media use. Like many of her peers, Gogia thinks older generations fail to see a lot of the benefits of the technology that undergirds teens’ lives. (This conversation was one of three interviews with teens about their cellphone and social media use. The other two interviews are here and here.) The following conversation has been edited for length and clarity.

Why do you think schools should teach students phone etiquette?

Schools should teach students phone etiquette because it allows them to understand when it’s appropriate to use phones. So, they’re not only active listeners in school but in society as a whole. What we learn in school obviously affects how we interact outside of school. So having an educational space that informs us about phone etiquette can also allow us to take that outside of the classroom and change our beliefs on when and when not to use our phones.

I think there is a vast amount of information that you can learn on the internet and I've learned so much from it, but I've equally learned as much information just by connecting with someone.

A great time to have a discussion about phone etiquette is in an assembly or in an email or even a 15-minute discussion on the first day of school. Having this when it is the beginning of the school year can set your expectations and have teachers set their expectations for the year so students know what they’re going into.

Cover the important things: use phones when it’s appropriate, not when there’s a lecture and not when there’s peer time. And also discussing when and when not to do this when it’s in the workplace or in places like movie theaters or on the road.

How did the pandemic change your technology habits?

Because you were left at home for 24 hours and could have access to all the technology, it’s definitely something that I’m so used to holding or checking or it being with me. I almost have learned to compulsively check it in times that I wouldn’t deem 100 percent appropriate.

Because people were allowed to be on their phones all the time, because there were no repercussions to what you posted on social media, and because you didn’t have to see these people anymore, more people became interested in advocacy and posting different types of content. You had so much time on your hands, too.

As an advocate for improving youth mental health, what are some pros and cons of social media that you have experienced?

I do a lot of advocacy. [In Work2BeWell] we have about 34 clubs across the nation. And what’s really good is that social media has allowed us to enter so many different schools and have different programs and publish free curriculum, which is allowing teams to start these conversations about mental health, which definitely helps to break the stigma [around it].

"It's okay to not be on your phone. It's okay not to post where you are on your Instagram story or be focusing on a picture that you can take [...] and really just be in the moment."

But at the same time, social media can exacerbate so many mental health issues. On Tumblr and TikTok, there are people who are what they call “body checking,” posting a video just to show off how much they’re starving themselves and other types of things.

It definitely can be a double-edged sword, but I think that people are realizing that these things are so negative, which is why not as many ED [eating disorder] TikToks are posted. Tumblr isn’t very popular anymore, and people are willing to point out like, “Hey, this is unhealthy. Do you need help?”

Do you feel like the arc of social media has trended more positively?

Youth are doing groundbreaking things, so having access to see other people doing the same things inspires people. If you see some influencer standing up for something and you also are passionate about the same thing, you might take the same steps or learn how to get involved. And because social media allows the transmission of information so fast, people are getting involved more, wanting to question why life has to be like this, and working to create more social change.

See also

Young man and woman without energy on giant phone screen with speech and heart icons above them. Addiction. Contemporary art collage. Concept of social media, influence, online communication
Vanessa Solis/Education Week + iStock
Young girl looking on mobile phone screen with multicolored social media icons. Finding community, belonging. Contemporary art collage. Concept of social media, influence, online communication and connection.
Vanessa Solis/Education Week + iStock

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Assessment Webinar
Reflections on Evidence-Based Grading Practices: What We Learned for Next Year
Get real insights on evidence-based grading from K-12 leaders.
Content provided by Otus
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Reading & Literacy Webinar
What Kids Are Reading in 2025: Closing Skill Gaps this Year
Join us to explore insights from new research on K–12 student reading—including the major impact of just 15 minutes of daily reading time.
Content provided by Renaissance
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Student Well-Being Webinar
Creating Resilient Schools with a Trauma-Responsive MTSS
Join us to learn how school leaders are building a trauma-responsive MTSS to support students & improve school outcomes.

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
View Jobs
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
View Jobs
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
View Jobs
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.
View Jobs

Read Next

Student Well-Being Video The Skills Employers Want Most in the AI Age All Have Something in Common
Explaining how SEL can help students prepare for the working world may help more families get behind it, educators say.
2 min read
Students at Skyline High School work together during an after-school tutoring club.
Students at Skyline High School work together during an after-school tutoring club.
Allison Shelley for All4Ed
Student Well-Being What RFK Jr. Thinks Schools Ought To Do About Cellphones
At least 19 states have laws or policies that ban or restrict students’ use of cellphones in schools, according to EdWeek's tracker.
4 min read
Health and Human Services Secretary Robert F. Kennedy Jr. arrives before President Donald Trump addresses a joint session of Congress at the Capitol in Washington, Tuesday, March 4, 2025.
Health and Human Services Secretary Robert F. Kennedy Jr. arrives before President Donald Trump addresses a joint session of Congress at the Capitol in Washington, Tuesday, March 4, 2025.
Ben Curtis/AP
Student Well-Being Research Says Recess Is Important. What Stands in the Way?
Recess, and unstructured play, is essential for development for children, but equity issues can abound.
5 min read
Kindergarteners Jack Rockwell, 6, Cameron Kenney, 6, and Joey Cournoyer, 5, play on the school’s new swing as classmates wait their turn at Taft Early Learning Center in Uxbridge, Mass., on March 12, 2025.
Kindergarteners Jack Rockwell, 6, Cameron Kenney, 6, and Joey Cournoyer, 5, play on the school’s new swing as classmates wait their turn at Taft Early Learning Center in Uxbridge, Mass., on March 12, 2025. The school redesigned its playground to be more accessible, including an wheelchair-friendly swing.
Brett Phelps for Education Week
Student Well-Being Quiz Test Your Knowledge: The Role of Physical Activity in Schools
Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.
2 min read
Students in Robyn Newton’s P.E. class run across the gym at Vergennes Union Elementary School in Vergennes, Vt., on Nov. 18, 2024.
Students in Robyn Newton’s P.E. class run across the gym at Vergennes Union Elementary School in Vergennes, Vt., on Nov. 18, 2024. In this K-5 school, movement breaks are incorporated in classrooms, hallways, and on school grounds as a regular part of a students' day.
Jaclyn Borowski/Education Week